The offer ladder
Nurse-led postpartum support, one step at a time
Evidence-based, calm, practical support for the moments between appointments — helping you know what may be expected, what deserves attention, what to ask, and how to get the right support. Every stage is led by Ciara, a nurse — none of it replaces your medical team.
This is educational and community support — not a substitute for medical or mental health care.
These offers provide education, preparation tools, resource navigation, and general support. They do not diagnose, treat, provide individualized symptom triage, replace a clinician, or create a nurse-patient relationship. This is not an emergency or crisis service — for severe symptoms or emergencies, call 911 or go to the nearest emergency department. For mental health crisis support, call or text 988.
Stage 1 · Live now
FreeFourth Trimester Readiness Quiz
2-minute quiz + Postpartum Prep Plan
A free, 2-minute readiness check across recovery, emotional well-being, feeding, and support — plus a nurse-created Postpartum Prep Plan to help you close the gap.
Take the Readiness CheckStage 2 · Coming soon
$27 founding price14 Days to a More Supported Postpartum
14-day text course, one message a day
A short, nurse-created, text-based course that guides you through one manageable postpartum-planning action a day — recovery, support, feeding, appointments, and life at home.
Learn more & join the waitlistStage 3 · Coming soon
$7/month or $70/year founding priceThe Fourth Trimester Brief
Weekly email newsletter
A paid weekly nurse-led postpartum education newsletter — what may be expected, what deserves attention, what to ask, and what to put in place this week.
Learn more & join the waitlistStage 4 · Coming soon
$149–199 founding priceThe Supported Fourth Trimester
4-week live cohort, one 75-minute class a week
A small-group, live nurse-led educational cohort that helps you build a personalized postpartum support and care-navigation plan across four weeks.
Learn more & join the waitlist